Workshops

HeelSaam’s workshops are always aimed at awareness and personal development, both physically, mentally, emotionally and spiritually.

On your path of healing, personal development, and spiritual growth, individual sessions are certainly very valuable and can lead to deep insights, healing, and transformation. However, group work adds other dimensions to these processes. All workshops are, as well as the courses body-oriented, with a focus on experience and action, alongside the necessary background information and knowledge.

Through body-oriented group work you are invited to engage in a similar transformation process, but in a different way than you would during an individual session. Individual sessions and workshops can immensely complement each other.

By sharing experiences, being in a group-energy, relating to the themes of other participants and doing exercises together, you will access different layers of yourself. The ‘safe space’ where you are seen and heard, and where you also see and hear others, forms the foundation for discovering your true self — who you really are. It is an opportunity to experience and practice this within the workshop and then take it ‘out there’ into your everyday life.